Lou Osmond
Devon
Louise comes from a dance background having studied Ballet, Tap, Modern and Contemporary dance in her formative years in London. Having moved to Devon in 2007 she has been teaching various programmes in the Plymouth area since 2012.
Louise teaches a freestyle Yoga program encompassing a mix of style using dynamic and fluid movement (primarily Vinyasa Flow) to enhance flexibility, posture and strength. She incorporates Yoga postures and deep stretch sequences, forgoing the terminology and references of traditional Yoga. This program is an effective and sustainable exercise appealing to all ages and levels. Louise’s teaching style aims to add a contemporary twist to this established and philosophical discipline; a fusion of traditional and modern. She believes that all of us are a work-in-progress, continuing to gather knowledge and skill, to improve our potential and enhance our physical development and well-being.Â
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Working Hours
Lou Osmond is available on these times.
Monday
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11:00 AM - 07:00 PM
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Tuesday
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07:00 AM - 03:00 PM
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Wednesday
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07:00 AM - 03:00 PM
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Thursday
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10:00 AM - 07:00 PM
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Friday
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07:00 AM - 07:00 PM
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Saturday
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10:00 AM - 07:00 PM
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Sunday
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11:00 AM - 07:00 PM
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