Gentle flow: Immerse yourself into a gentle flow and focus on healing the mind, body and soul! Much slower in pace and more gentle in practice. This class looks to offer you the space to lean into the natural rhythms of your body whilst being guided through accessible postures and sequences. Suitable for all levels.
Gentle flow: Immerse yourself into a gentle flow and focus on healing the mind, body and soul! Much slower in pace and more gentle in practice. This class looks to offer you the space to lean into the natural rhythms of your body whilst being guided through accessible postures and sequences. Suitable for all levels.
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