Yoga Sculpt: An all-over body workout using a unique combination of yoga, pilates and strength training. This class is for those looking for a fun, energetic, uplifting conditioning workout, optionally using props or hand-weights to intensify the yoga practice to strengthen and tone your physique.
Yoga Sculpt: An all-over body workout using a unique combination of yoga, pilates and strength training. This class is for those looking for a fun, energetic, uplifting conditioning workout, optionally using props or hand-weights to intensify the yoga practice to strengthen and tone your physique.
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